Second week of Couch to 5K is MUCH. HARDER. THAN. THE. FIRST.
In print, it looks easy peasy. This week is a 5 minute brisk warm-up walk, followed by a 90 second jog/2 minute walk rotation for the next 20 minutes. Let me tell you missies, 90 seconds seems painfully loooooooooooooooooong. I keeeeed you not. Tell me again why I'm doing this?
Oh yeah, because I keep telling myself I'm more stubborn than my fat. Phhhft.
Am I going to do it again? Yeah, even bought a danged running skirt from Target which practically screams fitness commitment (and well, it IS cute). Tally ho to running again tomorrow, eh?
~Baby robins flew the coop on Sunday. That's 2 weeks from hatchling to solo flight. If only raising human babies were that easy....
~Oh yeah, I watched American Idol and did a happy dance when David Cook won!
~If you are/were/want to be a Club Scrap addict; I've posted a LOT of kits and stamps for sale on their message board: ClubScrapChat.com • Index page We're raising money to help my daughter Kirsten get to Mexico for a mission trip! Pass it on to your scrappy, stampy, artiste friends.
~Here's the site for Global Expeditions, her mission group: Global Expeditions / Matamoros Z / Trip Basics
~My honey just asked me out for a date tonight, so I'm outta here! :)
~
Tuesday, May 27, 2008
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3 comments:
Enjoy the date!
That walking and then jogging stuff is way more work than anyone could imagine. Good for you just doing it! I need to haul my carcass out of bed and hit the treadmill, but haven't managed to do it... yet.
Those little skirts at Target are SO darn cute. I thought of getting one for my bike rides I am going to start...........hmmmm...soon I hope;-)
And I was thrilled with David Cook winning Idol too!!
ox
Michelle
Running SKIRT?
You go with your crazy, fit self*!*
Congrats on still kicking @#% *!*
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